#ParlaComeMangi: Chiacchiere senza glutine

Forse le conoscete come frappe, come cenci o come bugie, ma poco importa perché la ricetta rimane sempre la stessa. È un dolce tipico di Carnevale ed è preparato in tutta la nostra amata Penisola. In questa versione utilizzo la farina di riso adatta per chi è celiaco, infatti la ricetta è totalmente Gluten Free. Se volete fare la versione tradizionale, potete sostituire la farina di riso con quella 00’ senza cambiare la dose.

Ingredienti:

  • 300 g di farina di riso
  • 3 uova
  • 50 g di zucchero
  • 2 cucchiai di Vin Santo
  • 30 ml di olio di semi
  • 1 scorza d’arancia
  • Olio di semi per friggere q.b.
  • Zucchero a velo q.b.
SAMSUNG CAMERA PICTURES

Preparazione:

Prima di tutto creare una fontana con la farina di riso e al suo interno ci aggiungiamo le uova, lo zucchero, il Vin Santo, l’olio di semi e la scorza d’arancia grattugiata. Mescoliamo bene gli ingredienti che si trovano all’interno della fontana fino ad ottenere un composto omogeneo. A questo punto amalgamiamo (sempre con l’aiuto della forchetta) la farina al composto in maniera graduale. Quando quest’ultimo inizia a diventare un impasto, possiamo iniziare ad impastare con le mani.

Lasciamo riposare per 30 minuti. È arrivata l’ora di dar forma alle nostre chiacchere: stendiamo l’impasto molto finemente e tagliamo tanti rettangolini con il tagliapasta. Per dare la forma tipica delle chiacchere, si fa un taglietto in mezzo, oppure si fa un taglio che parte dal centro fino alla base del rettangolo dando una forma che richiama molto quella dei pantaloni. A questo punto possiamo friggere in olio di semi bollente. Essendo un impasto molto sottile, basterà pochissimo tempo per la cottura quindi attenti a non bruciarli! Come tocco finale, lo zucchero a velo che non può mai mancare.

Commento nutrizionale (di Erika Bianconi)

Il mio intervento in questo tipo di ricette, più che a commentare il contenuto nutrizionale, sarà volto a fare informazione sul nebuloso e magnificente universo del “senza glutine”. Data l’ampiezza dell’argomento, mi permetto di dilungarmi aggiungendo i tasselli via via nelle prossime ricette gluten-free che proporremo. Quindi oggi partiamo dalle basi.

Cos’è il glutine?

Ormai tutti lo associano ai farinacei ma è contenuto anche in alcuni prodotti industriali, anche i meno sospetti, capiamo meglio perché. È un complesso proteico formato principalmente da due proteine, gliadina e glutenina, che si legano in presenza di acqua. È per questo che l’impasto del pane o di qualsiasi altro prodotto da forno diventa più elastico a forza di impastare, si sta favorendo la formazione del glutine. Questo elemento è fondamentale per la lievitazione, in quanto la sua elasticità permette l’imprigionamento dei gas prodotti dai lieviti durante la fermentazione degli zuccheri in tante piccole cellette che, una volta cotto l’impasto, determinano l’aspetto alveolato (tutto bucherellato) al suo interno. Perciò, dal punto di vista di un panettiere, più glutine contiene una farina tanto più è di qualità.
Curiosità: questo complesso proteico è l’ingrediente principale del seitan, uno dei prodotti maggiormente sfruttati da chi segue un’alimentazione principalmente vegetale.

Cos’è la celiachia?

È una malattia mediata dal sistema immunitario in risposta all’ingestione di glutine. Anche se solitamente viene diagnosticata durante l’infanzia e l’adolescenza, in realtà può svilupparsi a qualsiasi età, quindi d’accordo che vostra nonna non è più lucidissima e vi chiama col nome del cane, ma per una volta potrebbe averci visto giusto. È una malattia a eziologia multifattoriale, ovvero ci sono più concause. Le principali sono: predisposizione genetica e disbiosi intestinale. In particolare, sembra che il forte stress procurato alle pareti intestinali da malattie temporanee, antibiotici, alimentazione scorretta e altri tipi di accidenti, causino una riduzione nell’impermeabilità della barriera fornita dall’unione del microbiota (alias flora intestinale) e delle cellule della mucosa intestinale.

La permeabilità permette alle proteine del glutine non digerito di venire a contatto direttamente con il sistema immunitario, ovvero con le cellule che se sono predisposte geneticamente riconoscono la molecola come estranea e potenzialmente una minaccia, per cui producono degli anticorpi per contrastarla. Si attiva una risposta immunitaria molto incasinata (bisogna ammetterlo, non siamo proprio proprio una macchina perfetta) che finisce per danneggiare i villi intestinali, con conseguente malassorbimento dei nutrienti e una sintomatologia che può restringersi all’area intestinale (diarrea, stipsi, dolore addominale ricorrente…), ma può anche essere sistematica (mal di testa, vari disturbi secondari alla carenza di nutrienti, rallentamento nella crescita…).

Come si diagnostica?

Innanzitutto ricordo che, per avere una diagnosi ufficiale, bisogna rivolgersi a un gastroenterologo che procederà, qualora lo ritenga utile, a prescrivere gli accertamenti necessari. Per maggiori informazioni relative al tuo caso personale rimando al medico di base o pediatra di libera scelta. Gli esami a cui ci si deve sottoporre sono di diverso tipo:

  • Test genetici: si valuta la predisposizione genetica tramite l’analisi del “complesso maggiore di istocompatibilità”, che è un po’ come la nostra impronta digitale sotto forma di DNA e che negli esseri umani, abbreviata, è detta HLA. Le due sequenze indagate sono la DQ2 (positiva nel > 90% dei casi) e/o DQ8 (positiva nel 5% dei casi). La positività genica non è sufficiente a fare la diagnosi di malattia celiaca.
  • Test sierologici: sono poco invasivi perché si fanno sul sangue e, detto in modo semplice, vanno ad analizzare la presenza di anticorpi specifici per la molecola del glutine e per l’enzima “transglutaminasi” che, in condizioni normali, digerisce il glutine. Questi test vanno eseguiti sempre durante una dieta libera e mai in corso di dieta priva di glutine o in corso di terapia immunosoppressiva, altrimenti si rischia un risultato fintamente negativo.
  • Biopsia duodenale: necessaria per la valutazione istologica, cioè al microscopio, dell’integrità della parete intestinale. È volta a verificare l’eventuale atrofia dei villi o altri segni di danneggiamento della mucosa intestinale. Sarebbe il gold standard (non plus ultra) per la diagnosi, ma purtroppo l’atrofia della mucosa intestinale può avere anche altre cause.  
  • Gluten Challenge: è una prova empirica e, lo ammetto, un po’ sadomaso, ma necessaria qualora la persona abbia già intrapreso la dieta priva di glutine, oppure in età pediatrica in cui si preferisce non sottoporre a biopsia. Consiste nel sospendere completamente l’introduzione di glutine per un dato periodo, verificare l’andamento della sintomatologia che può migliorare oppure no e, infine, sotto il controllo medico reintrodurre il glutine nella dieta un po’ per volta per osservare un nesso causa-effetto tra assunzione di glutine e sintomatologia.

Come si cura?

Dalla celiachia vera e propria non si potrà mai guarire e non ci sono, per ora, medicine da prendere per poter comunque mangiare qualunque cosa senza stare male. Per farla breve, l’unica terapia efficace al 100% è la dieta completamente priva di glutine, che significa che la contaminazione dei cibi e degli utensili con minuscole tracce di glutine che può avvenire durante la lavorazione non è ammessa.

Ma allora cosa può mangiare una persona affetta da celiachia? Con Lisa, la nostra cuoca di fiducia, ci adopereremo per darti delle idee più o meno golose, per poterti godere ogni momento dell’anno in sicurezza e tranquillità, a partire da questo Carnevale. Perché chi l’ha detto che non ti possa godere i dolci della tradizione? E, cosa più importante, non ti sentirai più obbligato ad acquistare dei prodotti industriali già pronti e certificati, ma sarà sufficiente avere le accortezze giuste nella scelta degli ingredienti per poter preparare in casa praticamente tutto quello che mangiano le persone senza celiachia. Ecco qui una lista utile da avere sempre sott’occhio.

CEREALI CONTENENTI GLUTINE:

-Frumento
-Farro
-Segale
-Triticale
-Spelta (grano verde greco)
-Orzo
-Grano khorasan (Kamut®)
-Bulgur
-Avena (a meno che non sia certificata)

CEREALI E PSEUDOCEREALI NON CONTENENTI GLUTINE:

-Riso
-Mais
-Grano saraceno
-Miglio
-Amaranto
-Quinoa
-Teff
-Sorgo

207 thoughts on “#ParlaComeMangi: Chiacchiere senza glutine

  1. web hosting reviews says:

    Hey there! I could have sworn I’ve been to this
    site before but after checking through some of the post I
    realized it’s new to me. Anyhow, I’m definitely
    happy I found it and I’ll be bookmarking and checking back often!

    Rispondi
  2. best website hosting says:

    Terrific work! That is the type of information that
    should be shared across the net. Disgrace on Google
    for not positioning this post upper! Come on over and consult with my web site .

    Thank you =)

    Rispondi
  3. cheap flights says:

    An interesting discussion is definitely worth comment.
    I do think that you should publish more about this
    topic, it might not be a taboo subject but generally people do not speak about these subjects.
    To the next! Best wishes!! 3gqLYTc cheap flights

    Rispondi
  4. cheap flights says:

    Hello, after reading this awesome piece of writing
    i am too delighted to share my experience here with friends.
    y2yxvvfw cheap flights

    Rispondi
  5. cheap flights says:

    It is not my first time to pay a quick visit this web page, i am browsing this website dailly
    and obtain nice information from here all the time.

    Rispondi
  6. black mass says:

    At this time it appears like Expression Engine is the top blogging platform available right now.
    (from what I’ve read) Is that what you’re using on your blog?

    Rispondi
  7. website hosting companies says:

    hey there and thank you for your info – I’ve definitely picked up
    something new from right here. I did however expertise a
    few technical points using this website, since I experienced to reload the site a lot of times previous to I could get it to load correctly.
    I had been wondering if your web host is OK? Not that I’m complaining, but slow loading instances times will often affect your
    placement in google and could damage your high-quality score
    if advertising and marketing with Adwords. Anyway I am adding
    this RSS to my email and could look out for a lot more of your respective interesting content.
    Ensure that you update this again very soon.

    Rispondi
  8. best web hosting sites says:

    You’re so interesting! I don’t think I’ve read through something like
    this before. So wonderful to find someone with a few
    unique thoughts on this subject. Really.. thank you for starting this up.

    This site is one thing that is required on the internet, someone with some
    originality!

    Rispondi
  9. Women's Loungewear says:

    844829 158601If you are nonetheless on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds far better to you, and which interface makes you smile far more. Then you will know which is appropriate for you. 502325

    Rispondi
  10. bitcoin-era-review says:

    970483 208534Good post. I learn something much more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice just a little something from their store. Id prefer to use some with the content on my blog whether you dont mind. Natually Ill give you a link on your internet blog. Thanks for sharing. 334091

    Rispondi
  11. couchtuner says:

    791990 105901Howdy! I just want to give an enormous thumbs up for the fantastic data you might have here on this post. I will likely be coming back to your weblog for much more soon. 858107

    Rispondi
  12. https://primewire.digital/ says:

    271629 520455Heya! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up. Do you have any methods to stop hackers? 104324

    Rispondi
  13. cá cược bóng đá ảo says:

    875013 725703An intriguing discussion will probably be worth comment. I feel that you merely write significantly much more about this topic, it may possibly become a taboo subject but usually consumers are inadequate to communicate in on such topics. To another. Cheers 5965

    Rispondi
  14. Buy Albert Hoffman 1943 250ug Blotter Tabs Online for sale near me in USA Canada UK Australia overnight delivery cheap says:

    412778 870537Im impressed, I should say. Genuinely rarely do you encounter a weblog thats both educative and entertaining, and let me let you know, you could have hit the nail about the head. Your concept is outstanding; ab muscles something that too couple of people are speaking intelligently about. Im delighted i identified this in my hunt for something about it. 11445

    Rispondi
  15. mo thay con cho says:

    262259 604482Fantastic beat ! I wish to apprentice although you amend your internet web site, how can i subscribe for a weblog internet site? The account aided me a appropriate deal. I had been just a little bit acquainted of this your broadcast provided bright clear thought 354188

    Rispondi
  16. Pi News Wire says:

    570293 325934There is noticeably big cash to recognize about this. I suppose you created specific good points in functions also. 144704

    Rispondi
  17. eatverts.com says:

    387615 895411Wow, remarkable weblog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is amazing, as nicely as the content material! 842929

    Rispondi
  18. soi cau lo de kep says:

    559338 668664This web site can be a walk-through its the details you wanted concerning this and didnt know who to ask. Glimpse here, and youll undoubtedly discover it. 753308

    Rispondi
  19. nam mo thay ran danh con gi says:

    501557 815531Greatest fighter toasts ought to entertain and supply prize on your couples. Initially audio system next to obnoxious crowd would be wise to recognize one specific gold colored strategy as to public speaking, which is private interests self. finest man jokes 571958

    Rispondi
  20. tai game poker says:

    544306 691501Aw, this was a quite nice post. In thought I wish to put in writing like this furthermore – taking time and precise effort to make an superb article but what can I say I procrastinate alot and under no circumstances appear to get something done. 102915

    Rispondi
  21. is blazing trader a scam? says:

    160913 32894Thanks for your time so a lot for your impressive and wonderful guide. I will not be reluctant to endorse your web sites to any individual who need to receive direction on this problem. 285244

    Rispondi
  22. Is Bitcoin Era safe to use? says:

    688100 579956This internet internet page is genuinely a walk-through for all with the info you wanted about this and didnt know who to ask. Glimpse here, and you will surely discover it. 750950

    Rispondi
  23. pinewswire says:

    82498 141053Does your blog have a contact page? Im having a tough time locating it but, Id like to send you an e-mail. Ive got some suggestions for your weblog you may be interested in hearing. Either way, wonderful site and I appear forward to seeing it expand more than time. 123823

    Rispondi
  24. Immediate Edge Review says:

    653261 149424There will be several entirely different portions about the LA Weight reduction eating program and 1 is actually important. Begin stage is your truly truly of these extra load. weight loss 176922

    Rispondi
  25. 슈어맨 says:

    615991 34195I want to thank you for the excellent post!! I certainly liked every bit of it. Ive bookmarked your internet web site so I can take a look at the latest articles you post later on. 216961

    Rispondi
  26. eatverts says:

    72048 667864Thanks for the auspicious writeup. It truly used to be a leisure account it. Glance complicated to a lot more delivered agreeable from you! Nonetheless, how can we be in contact? 989140

    Rispondi
  27. ноутбуки кривой рог says:

    928636 83240Someone necessarily assist to make critically articles Id state. This is the first time I frequented your web page and thus far? I amazed with the analysis you produced to make this actual submit incredible. Outstanding activity! 534298

    Rispondi
  28. EV EatVerts says:

    756615 359187While youre any of the lucky enough choices, it comes evidently, whilst capture the fancy of the specific coveted by ly folks other useful you you meet may possibly well have hard times this particular problem. pre owned awnings 374105

    Rispondi
  29. bitcoineraonline.com says:

    71338 640439Spot up for this write-up, I really feel this outstanding internet site requirements a whole lot much more consideration. Ill much more likely be once once more to read considerably far more, thank you that info. 832763

    Rispondi
  30. thenaturalpenguin.com says:

    960687 68711Hi! Someone in my Facebook group shared this website with us so I came to check it out. Im surely loving the information. Im book-marking and will probably be tweeting this to my followers! Outstanding blog and wonderful design and style. 776900

    Rispondi
  31. internet says:

    353470 443867Exceptional weblog here! Also your site loads up quite quick! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol xrumer 733785

    Rispondi
  32. Immediate Edge Review 2020 says:

    81269 589953Having been just searching at useful blog articles with regard towards the project research when My partner and i happened to stumble on yours. Thanks for this practical information! 226153

    Rispondi
  33. Annie Position says:

    615466 262722As soon as I identified this internet internet site I went on reddit to share some with the enjoy with them. 806342

    Rispondi
  34. SKBproductionsllc Film in Atlanta says:

    528053 484971Hey, you used to write wonderful, but the last couple of posts have been kinda boring I miss your tremendous writings. Past couple of posts are just a little out of track! come on! 777043

    Rispondi
  35. w88 says:

    433022 835381Also, weblog frequently and with intriguing material to keep individuals interested in coming back and checking for updates. 574378

    Rispondi
  36. w88 lite says:

    281462 335967Spot up for this write-up, I seriously believe this internet site needs a good deal more consideration. Ill apt to be once far more to learn additional, appreciate your that info. 933803

    Rispondi
  37. mơ thấy ao nước đánh con gì says:

    346122 830918Found your weblog and decided to have a study on it, not what I usually do, but this blog is wonderful. Awesome to see a internet site thats not spammed, and really makes some sense. Anyway, fantastic write up. 884650

    Rispondi
  38. mơ thấy ba ba says:

    719511 452070This style is incredible! You undoubtedly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (nicely, almostHaHa!) Wonderful job. I actually loved what you had to say, and a lot more than that, how you presented it. Too cool! 619971

    Rispondi
  39. Bichon Frise Puppies for Sale says:

    297295 24562You will be able use all sorts of advised attractions with various car treatments. A quantity of sell traditional tools numerous demand families for almost any event for any investment district, or even for a holiday in new york. ???? ??? ?????? ????? 745104

    Rispondi
  40. https://www.sonsofheaven.com says:

    718627 926585I dont believe Ive read anything like this before. So excellent to discover somebody with some original thoughts on this topic. thank for starting this up. This site is something that is required on the web, someone with a little originality. Excellent job for bringing something new towards the internet! 452363

    Rispondi
  41. firearms for sale online says:

    885094 632124I adore the look of your site. I recently built mine and I was looking for some ideas for my web site and you gave me some. Might I ask you whether you developed the internet site by youself? 346338

    Rispondi
  42. 온라인홀덤 says:

    946460 454605the most common table lamp these days still use incandescent lamp but some of them use compact fluorescent lamps which are cool to touch.. 954403

    Rispondi
  43. fun88 says:

    978970 235644I conceive this website has got some real great details for every person : D. 707704

    Rispondi
  44. mơ thấy người cha đã mất says:

    531229 549266This really is a really exciting post, Im searching for this know how. So you realize I established your internet internet site when I was looking for websites like my own, so please appear at my web site someday and post me a opinion to let me know how you feel. 809615

    Rispondi
  45. nằm mơ thấy mặt trăng says:

    557318 210801Hey this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or in the event you have to manually code with HTML. Im starting a weblog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be greatly appreciated! 932241

    Rispondi
  46. 바카라사이트 says:

    Definitely imagine that which you stated. Your favourite reason appeared to be at the web the easiest factor to have in mind of.
    I say to you, I definitely get annoyed while people consider
    worries that they just do not know about. You managed to hit the nail upon the highest as neatly as defined out the entire
    thing without having side-effects , other folks could take a signal.
    Will probably be again to get more. Thank you

    Rispondi
  47. chiem bao thay vang says:

    637082 580215Your home is valueble for me. Thanks!? This internet page is truly a walk-via for all of the info you needed about this and didn know who to ask. Glimpse proper here, and you l undoubtedly uncover it. 459952

    Rispondi
  48. mo thay tat ke says:

    741242 25363I discovered your blog internet internet site on bing and appearance several of your early posts. Preserve up the extremely great operate. I just now additional the RSS feed to my MSN News Reader. Seeking toward reading far much more on your part down the road! 404553

    Rispondi
  49. Rock Island Armory VR80 12ga Shotgun says:

    443828 116326I discovered your blog internet site on google and check a few of your early posts. Proceed to maintain up the exceptional operate. I just extra up your RSS feed to my MSN News Reader. In search of ahead to studying extra from you in a whilst! 888513

    Rispondi
  50. mơ thấy máu kinh nguyệt says:

    996461 827417Id must verify with you here. Which isnt something I often do! I enjoy studying a publish that can make men and women believe. Also, thanks for permitting me to remark! 296945

    Rispondi
  51. mo thay sung says:

    781823 345591This really is a excellent blog, would you be involved in doing an interview about just how you developed it? If so e-mail me! 558410

    Rispondi
  52. mơ thấy chuyển nhà says:

    187914 665152The planet are truly secret by having temperate garden which are typically beautiful, rrncluding a jungle that is definitely undoubtedly profligate featuring so several systems by way of example the game courses, golf process and in addition private pools. Hotel reviews 501769

    Rispondi
  53. mo cho chet says:

    980448 251420As I internet internet site possessor I believe the content matter here is rattling amazing , appreciate it for your efforts. You ought to keep it up forever! Good Luck. 518740

    Rispondi
  54. rock island vr80 says:

    958434 172642Soon after I initially commented I clicked the -Notify me when new feedback are added- checkbox and now each time a remark is added I get four emails with the same comment. Is there any method you will be able to take away me from that service? Thanks! 833430

    Rispondi
  55. mơ trả nợ đánh con gì says:

    540564 317565Wow, wonderful weblog layout! How long have you been blogging for? you make blogging appear effortless. The overall appear of your internet site is wonderful, as properly as the content! 353290

    Rispondi
  56. cung song ngu nam says:

    632744 763950Wow, great weblog layout! How long have you been blogging for? you make blogging look straightforward. The overall appear of your web web site is fantastic, let alone the content material! 978155

    Rispondi
  57. mơ thấy xe đạp says:

    256218 825226Right wow messages are bound to show your and supply memorialize the speacial couple. Beginner sound system to high in volume crowds should always take a look at all of the fantastic value behind presenting and public speaking, which is to be someones truck. best man speeches brother 490108

    Rispondi
  58. nằm mơ thấy dòi says:

    426235 659204Aw, this was a extremely nice post. In thought I wish to put in writing like this furthermore – taking time and precise effort to make an exceptional article but what can I say I procrastinate alot and under no circumstances seem to get something done. 214596

    Rispondi
  59. Chas Styers says:

    I just want to say I’m all new to weblog and seriously enjoyed you’re web site. Most likely I’m likely to bookmark your blog . You actually come with tremendous posts. Regards for sharing with us your web page.

    Rispondi
  60. game dua ngua an xu says:

    303300 968106I adore the look of your internet site. I lately built mine and I was searching for some tips for my internet site and you gave me several. May possibly I ask you whether you developed the web site by youself? 57186

    Rispondi
  61. cách nhớ bài catte says:

    628348 536138Outstanding weblog here! Also your internet site loads up quite rapidly! What host are you making use of? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol xrumer 918016

    Rispondi
  62. tennis truc tuyen says:

    634922 147475I enjoy what you guys are generally up too. This kind of clever work and reporting! Maintain up the very excellent works guys Ive added you guys to blogroll. 742744

    Rispondi
  63. investigate this site says:

    I just couldn’t depart your web site before suggesting that I actually enjoyed the standard information a person provide for your visitors? Is going to be back often to check up on new posts

    Rispondi
  64. roadside assistance says:

    Hey, you used to write magnificent, but the last few posts have been kinda boring… I miss your great writings. Past several posts are just a little bit out of track! come on!

    Rispondi
  65. click over here now says:

    Someone necessarily lend a hand to make significantly articles I might state. That is the first time I frequented your website page and so far? I surprised with the research you made to create this particular post incredible. Magnificent process!

    Rispondi
  66. digital marketing bootcamp says:

    What i do not realize is actually how you are not actually much more well-liked than you might be now. You are very intelligent. You realize therefore considerably relating to this subject, produced me personally consider it from so many varied angles. Its like men and women aren’t fascinated unless it’s one thing to do with Lady gaga! Your own stuffs great. Always maintain it up!

    Rispondi
  67. كازينو اون لاين says:

    299788 256532I require to admit that that is one fantastic insight. It surely gives a company the opportunity to have in around the ground floor and really take part in generating a thing special and tailored to their needs. 325694

    Rispondi
  68. renovations says:

    Neat blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog stand out. Please let me know where you got your design. Many thanks

    Rispondi
  69. porno says:

    I am extremely inspired together with your writing talents and also with the structure in your blog. Is this a paid subject matter or did you modify it your self? Either way stay up the nice high quality writing, it is uncommon to see a great blog like this one today..

    Rispondi
  70. renovation ideas for old homes says:

    Thanks for another informative web site. Where else could I get that kind of information written in such an ideal way? I have a project that I’m just now working on, and I’ve been on the look out for such information.

    Rispondi
  71. content says:

    I simply want to mention I am just newbie to blogging and really savored you’re web page. Probably I’m going to bookmark your blog post . You definitely have outstanding stories. With thanks for sharing your web-site.

    Rispondi
  72. Playset assembly service says:

    whoah this blog is great i really like studying your articles. Keep up the good work! You know, many people are looking round for this info, you could aid them greatly.

    Rispondi
  73. VitalFlow official website says:

    I’m pretty pleased to discover this web site. I wanted to thank you for your time for this particularly wonderful read!! I definitely enjoyed every little bit of it and I have you saved as a favorite to check out new information on your website.

    Rispondi
  74. basement foundation contractors says:

    The heart of your writing while sounding agreeable at first, did not really sit properly with me personally after some time. Somewhere throughout the paragraphs you managed to make me a believer but only for a very short while. I however have a problem with your jumps in logic and you might do nicely to fill in those gaps. In the event that you actually can accomplish that, I would definitely be fascinated.

    Rispondi
  75. emergency plumber near me see here now says:

    I have been surfing on-line greater than 3 hours nowadays, yet I by no means discovered any fascinating article like yours. It is beautiful price enough for me. In my opinion, if all website owners and bloggers made good content as you did, the internet will be much more helpful than ever before.

    Rispondi
  76. Machelle Krawczyk says:

    I adore your website.. excellent colours & theme. Did an individual design this site oneself or maybe have you actually rely on someone else to do it for you personally? Plz answer while I!|m planning to design and style my very own blog site as well as want to learn where by u became this specific through. thanks

    Rispondi
  77. Mickie Elawar says:

    I additionally believe that mesothelioma is a extraordinary form of cancers that is normally found in people previously subjected to asbestos. Cancerous cellular material form inside the mesothelium, which is a protecting lining which covers almost all of the body’s organs. These cells ordinarily form inside lining on the lungs, stomach, or the sac that encircles the heart. Thanks for discussing your ideas.

    Rispondi
  78. Pretty Gaming says:

    Your style is unique in comparison to other folks I have read stuff from. Thank you for posting when you’ve got the opportunity, Guess I’ll just book mark this page.

    Rispondi
  79. Lucia Praley says:

    האישה נסעה עם החברות לחופשת קניות בלונדון ומי יודע מה היא עושה שם. בינתיים אתה לבד בבית ומת משעמום. האישה דאגה לעצמה ויצאה לבלות עם החברות, אולי הגיע הזמן שגם אתה תדאג לעצמך ותפנק את עצמך. אם יש לך קצת זמן בערב או בסוף השבוע ואתה לבד, צא לבילוי עם נערות ליווי. אתה יכול להזמין הביתה נערה, או אם יותר נוח לך לצאת לאחת הדירות הדיסקרטיות ולבלות איתה שם. הנערה תאפשר לך לנקות את הראש מכל המחשבות ולהיות מרוכז אך ורק בהווה, ברגעי העונג בהם אתה מקבל עיסוי מפנק ומשחרר, באווירה נעימה וללא שום צורך בקשר מחייב.

    Rispondi
  80. Home Page says:

    I simply want to say I am very new to blogging and site-building and actually enjoyed this web blog. Almost certainly I’m planning to bookmark your site . You actually have really good article content. Cheers for revealing your web page.

    Rispondi
  81. Jessenia Flatter says:

    Youre so cool! I dont suppose Ive read something such as this before. So nice to find somebody with authentic applying for grants this subject. realy thank you for starting this up. this web site is something that’s needed on the net, somebody with a bit of bit originality. helpful task for bringing something totally new towards web!

    Rispondi
  82. free horror says:

    Your style is very unique compared to other people I’ve read stuff from. Thank you for posting when you have the opportunity, Guess I’ll just book mark this page.

    Rispondi
  83. mơ rụng tóc đánh con gì says:

    991895 411741I want to thank you for the outstanding post!! I surely liked every bit of it. Ive bookmarked your web internet site so I can take a look at the latest articles you post later on. 899616

    Rispondi
  84. mơ thấy chụp ảnh cưới says:

    262820 945350Sorry for the huge review, but Im genuinely loving the new Zune, and hope this, as well as the outstanding reviews some other folks have written, will aid you decide if it is the right choice for you. 495291

    Rispondi
  85. 摩托車 says:

    Howdy just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

    Rispondi
  86. christmas gifts for men says:

    I intended to send you a very small word just to thank you so much over again considering the gorgeous advice you have contributed on this site. It’s simply extremely generous with people like you to provide extensively what exactly a number of us would have sold as an electronic book to end up making some dough on their own, notably considering that you could have tried it if you desired. The principles also acted to be a great way to understand that other individuals have the same dream like my very own to know a whole lot more regarding this problem. I’m sure there are thousands of more enjoyable sessions up front for individuals that scan through your site.

    Rispondi
  87. lingerie meaning says:

    I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. many thanks

    Rispondi
  88. Janell Siddons says:

    Having read this I thought it was really informative. I appreciate you finding the time and energy to put agen judi bola sbobet this information together. I once again find myself spending a significant amount of time both reading and commenting

    Rispondi
  89. How does Skincell Pro work? says:

    I blog quite often and I genuinely appreciate your information. This article has truly peaked my interest. I’m going to book mark your blog and keep checking for new information about once a week. I opted in for your Feed as well.

    Rispondi
  90. luxury lingerie says:

    Hi, Neat post. There’s an issue with your web site in web explorer, could test this¡K IE nonetheless is the market leader and a good part of other people will leave out your excellent writing due to this problem.

    Rispondi
  91. bbw sexy underwear says:

    I do agree with all of the ideas you’ve presented in your post. They’re really convincing and will certainly work. Still, the posts are very short for starters. Could you please extend them a bit from next time? Thanks for the post.

    Rispondi
  92. water based lube says:

    Terrific post but I was wondering if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Many thanks!

    Rispondi
  93. Danny Willis says:

    Hi this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!Youlanda Kahan

    Rispondi
  94. 출장마사지 says:

    Hi, I do think this is an excellent site. I stumbledupon it 😉 I may return yet again since I book marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide others.

    Rispondi
  95. bdsm accessories says:

    Wow! This could be one particular of the most useful blogs We’ve ever arrive across on this subject. Actually Wonderful. I’m also an expert in this topic so I can understand your effort.

    Rispondi
  96. Swing set installation says:

    I have mastered some points through your blog post post. One other stuff I would like to talk about is that there are many games in the marketplace designed specifically for toddler age small children. They involve pattern identification, colors, creatures, and designs. These commonly focus on familiarization as an alternative to memorization. This keeps a child occupied without having the experience like they are learning. Thanks

    Rispondi
  97. garage door repair kanata says:

    307346 937517The book is great, but this review is not exactly spot-on. Being a Superhero is far more about selecting foods that heal your body, not just eating meat/dairy-free. Processed foods like those mentioned in this review arent what Alicia is trying to promote. If you arent open to sea vegetables (and yes, Im talking sea weed), just stop at vegan. 383547

    Rispondi
  98. JBO.com says:

    Nice post. I learn something totally new and challenging on sites I stumbleupon on a daily basis. It will always be useful to read articles from other writers and practice a little something from other web sites.

    Rispondi
  99. you could check here electrician free estimate says:

    Greetings! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My web site looks weird when viewing from my apple iphone. I’m trying to find a theme or plugin that might be able to resolve this problem. If you have any recommendations, please share. Thanks!

    Rispondi
  100. Real estate Agent in Suffolk VA - Home Sales says:

    554242 684309Chaga mushroom tea leaf is thought-about any adverse health elixir at Spain, Siberia and plenty of n . Countries in europe sadly contains before you go ahead significantly avoidable the main limelight under western culture. Mushroom 986976

    Rispondi
  101. Gerry Penado says:

    Wow! This could be one particular of the most helpful blogs We’ve ever arrive across on this subject. Actually Great. I’m also an expert in this topic therefore I can understand your hard work.

    Rispondi
  102. gaming news says:

    Great information. Lucky me I discovered your blog by accident (stumbleupon). I have saved as a favorite for later.

    Rispondi
  103. 죠스출장안마 says:

    Hello! I just want to give you a huge thumbs up for the great information you’ve got here on this post. I will be returning to your web site for more soon.

    Rispondi
  104. generic cialis says:

    Heya i am for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you helped me.

    Rispondi
  105. content 365planetnews.com says:

    Oh my goodness! a tremendous article dude. Thanks Nonetheless I am experiencing issue with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting equivalent rss drawback? Anybody who is aware of kindly respond. Thnkx

    Rispondi
  106. Lavelle Vovak says:

    Howdy! Someone in my Myspace group shared this site with us so I came to give it a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Great blog and superb design.

    Rispondi
  107. porno says:

    It’s in reality a nice and useful piece of info. I am happy that you simply shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.

    Rispondi
  108. Jeane Ponessa says:

    You made some decent points there. I looked on the internet with the issue and found most people may go coupled with using your site.

    Rispondi
  109. Idell Rodrigues says:

    I beloved as much as you will obtain carried out proper here. The caricature is tasteful, your authored subject matter stylish. nonetheless, you command get bought an edginess over that you wish be turning in the following. unwell unquestionably come further beforehand once more since exactly the same nearly a lot frequently inside of case you protect this hike.

    Rispondi
  110. view website 336news.com says:

    I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to find out where u got this from. thanks

    Rispondi
  111. Continue Reading legal-news-central.com says:

    I’m impressed, I have to say. Actually not often do I encounter a blog that’s each educative and entertaining, and let me let you know, you’ve hit the nail on the head. Your concept is excellent; the problem is something that not enough people are speaking intelligently about. I’m very comfortable that I stumbled throughout this in my seek for one thing relating to this.

    Rispondi
  112. Pierre Lytle says:

    I am curious to find out what blog platform you happen to be using? I’m experiencing some minor security problems with my latest site and I’d like to find something more safe. Do you have any recommendations?

    Rispondi
  113. Read Full Article 9janewswatch.com says:

    After research a number of of the blog posts in your website now, and I actually like your manner of blogging. I bookmarked it to my bookmark website checklist and will probably be checking back soon. Pls take a look at my web site as well and let me know what you think.

    Rispondi
  114. CZ P-01 9mm says:

    Thankѕ for another informative website. Where else may I get that type of information written in such an ideal means? Ӏ have a miѕsion that I’m just now working on, and I’ve been at the glance out for such info.

    Rispondi

Lascia un commento

Il tuo indirizzo email non sarà pubblicato.